Do your best New Year’s intentions for better health frequently go awry? Perhaps you overwhelm yourself with unreasonable commitments or simply get bored with the routine. This series shakes up those healthy intentions by giving you the tools to find joy in eating healthier, moving your body regularly and adopting a healthier, PLAYful lifestyle for the New Year.
PLAY for Success is a series of workshops that use food, movement and self-nourishment to help our participants find the fun in healthy living in the New Year!
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